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	<title><![CDATA[Natural Health and Wellness Journal]]></title>
	<link>http://naturalhealthandwellness.bravejournal.com</link>
	<ttl>30</ttl>
	<description><![CDATA[Join us, John and Joanne Troppello,&nbsp;on our journey towards learning more about natural health as we try holistic remedies and products and discover the benefits of whole body wellness with a foundation in our Lord and Savior, Jesus Christ    Check out our site www.troppellos.myarbonne.com for information on botanical skin care, cosmetics, nutrition and aromatherapy products.          "Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers."&nbsp; (3 John 2, NKJV)    ]]></description>
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		<title><![CDATA[Good evening]]></title>
		<link>http://naturalhealthandwellness.bravejournal.com/entry/28702/</link>
		<description><![CDATA[Hope all is going well.&nbsp; Check out this interesting website on natural health:  www.nativeremedies.com ]]></description>
		<pubDate>Sun, 27 Apr 2008 01:03:49 +0000</pubDate>
	</item>
	<item>
		<title><![CDATA[Good afternoon]]></title>
		<link>http://naturalhealthandwellness.bravejournal.com/entry/28640/</link>
		<description><![CDATA[I can't believe I have not written for such a long time.&nbsp; I'm starting an online networking blog as well (www.copywriter416.bravejournal.com) ...so please stop by to visit...]]></description>
		<pubDate>Mon, 21 Apr 2008 17:52:08 +0000</pubDate>
	</item>
	<item>
		<title><![CDATA[Pilates]]></title>
		<link>http://naturalhealthandwellness.bravejournal.com/entry/27517/</link>
		<description><![CDATA[I started doing a pilates workout every night.&nbsp; My sister bought me a mat and resistance strap and two DVD's; one for pilates and one for yoga.&nbsp; I also stopped by...]]></description>
		<pubDate>Wed, 23 Jan 2008 02:21:04 +0000</pubDate>
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	<item>
		<title><![CDATA[Good evening]]></title>
		<link>http://naturalhealthandwellness.bravejournal.com/entry/27352/</link>
		<description><![CDATA[I hope everyone is doing well.&nbsp; My sister bought me a pilates DVD and a beginner's yoga DVD, along with the floor mat, block and strap and I started the first session for...]]></description>
		<pubDate>Wed, 09 Jan 2008 02:54:52 +0000</pubDate>
	</item>
	<item>
		<title><![CDATA[Huckabee wins Iowa caucus!  YEAH!!]]></title>
		<link>http://naturalhealthandwellness.bravejournal.com/entry/27303/</link>
		<description><![CDATA[I was very happy to see that Gov. Huckabee came in first last night at the Iowa caucuses.&nbsp; I'm looking forward to seeing how the votes turn out in New Hampshire on...]]></description>
		<pubDate>Fri, 04 Jan 2008 17:24:36 +0000</pubDate>
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		<title><![CDATA[Merry Christmas and Happy New Year!!!]]></title>
		<link>http://naturalhealthandwellness.bravejournal.com/entry/27229/</link>
		<description><![CDATA[I hope everyone had a Merry Christmas and I pray for a blessed New Year for all!&nbsp; My husband and I had a nice Christmas time with our families.&nbsp; We're looking forward...]]></description>
		<pubDate>Fri, 28 Dec 2007 02:47:59 +0000</pubDate>
	</item>
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		<title><![CDATA[Interesting websites]]></title>
		<link>http://naturalhealthandwellness.bravejournal.com/entry/27046/</link>
		<description><![CDATA[Good afternoon.&nbsp; My husband and I just got back from vacation.&nbsp; We had a nice time and now it's back to work!&nbsp; :- (&nbsp; I found two interesting websites on...]]></description>
		<pubDate>Tue, 11 Dec 2007 21:18:50 +0000</pubDate>
	</item>
	<item>
		<title><![CDATA[Good morning]]></title>
		<link>http://naturalhealthandwellness.bravejournal.com/entry/26827/</link>
		<description><![CDATA[I hope everyone is doing well and had a great Thanksgiving (for all my American family and friends out there)!&nbsp; I watched more great episodes of Get Fresh with Sara Snow...]]></description>
		<pubDate>Tue, 27 Nov 2007 13:39:28 +0000</pubDate>
	</item>
	<item>
		<title><![CDATA[Interesting Article on Heart Health]]></title>
		<link>http://naturalhealthandwellness.bravejournal.com/entry/26747/</link>
		<description><![CDATA[Check out this article on 5 ways to maintain a healthy heart:  http://www.mayoclinic.com/health/heart-disease-prevention/WO00041]]></description>
		<pubDate>Tue, 20 Nov 2007 21:23:32 +0000</pubDate>
	</item>
	<item>
		<title><![CDATA[Environmental Website]]></title>
		<link>http://naturalhealthandwellness.bravejournal.com/entry/26607/</link>
		<description><![CDATA[Good afternoon.&nbsp; I saw this website listed on HGTV the other night that I was watching that channel.&nbsp; I checked out the website today; it's interested.&nbsp;   You can...]]></description>
		<pubDate>Fri, 09 Nov 2007 18:21:56 +0000</pubDate>
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